Archives
Looking for an old post? Below is a list of every HOTR post ever published (I know…you’ve pretty much stumbled upon a goldmine of information) organized by month. Click on the month to see the list of posts, or choose the link below to expand all.
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- June 2013 (4)
- 14: A New Kind of Training Plan (17)
- 11: Cheese Baby: The Beginnings (30)
- 07: Cheese Baby: First Trimester Details (43)
- 06: The Rest of the Story (68)
- May 2013 (4)
- 31: My Experience with Girls on the Run (18)
- 29: If You Can’t Race, Pace (28)
- 21: Race Week Update: I’m Not Running VCM (17)
- 07: Vermont Running Adventures (23)
- April 2013 (5)
- 23: This Week (13)
- 16: Boston (31)
- 08: This is Your Brain on 20 Miles (42)
- 04: Getting My Head Straight (21)
- 02: Life Lately (22)
- March 2013 (2)
- 20: Learning to Love Hills Again (17)
- 18: Coming Out of {Internet} Hibernation (12)
- February 2013 (5)
- 26: Escape and Restoration (18)
- 14: A Little Love…for Winter Running (15)
- 12: Mood Enhancers (13)
- 07: Winter Motivation: Taking the Run Indoors (32)
- 05: The Uphill Climb (18)
- January 2013 (8)
- 29: Recap, Run, Read, Repeat (30)
- 25: The $500 Marathon (48)
- 23: Lessons About Running Learned on the Slopes (24)
- 21: The New {Shoe} Love of My Life (25)
- 15: Fail Better (32)
- 10: Embrace the Base (11)
- 08: Winter Motivation: Logging Miles (21)
- 03: Fresh Perspective (14)
- December 2012 (5)
- 24: Happy Holidays! (9)
- 19: 10 Things I Learned During My Week at Cleveland Clinic (16)
- 10: Supporting the Man Who Used to Run (33)
- 07: Friday Facts (17)
- 05: Holiday Cross Training (23)
- November 2012 (10)
- 29: Studying Up (29)
- 27: Staying Off-Track {Embracing Rest} (18)
- 21: On Not {Turkey} Trotting (21)
- 19: Hunger (38)
- 15: What Happens in {Ragnar} Vegas… (18)
- 13: Special Post: The Man Who Used to Run (67)
- 12: Ragnar Las Vegas Highlights (26)
- 07: 2012 Manchester City Marathon Race Recap (44)
- 05: Closed Door. Open Window. (36)
- 01: NYCM: Pre-Race Thoughts (6)
- October 2012 (6)
- 29: Marathon Week: Surviving the Storm (12)
- 25: Life{ontherun}: On Taking Risks (23)
- 23: Taper Confessions (22)
- 18: A Matter of HEART (31)
- 11: Harpoon Brewery Octoberfest Race Recap (20)
- 04: #VTcheeseparty Recap (17)
- September 2012 (7)
- 27: Fall Race Line Up (10)
- 25: Love, Running, & a Little Friendly Competition (12)
- 20: Frustration Breeds Madness (12)
- 18: A Few Things I’d Like to Know… (35)
- 12: Unfinished Business in Boston (22)
- 10: When 7 Miles Feel Like 20 (21)
- 06: Hood to Coast Relay: the Miles (21)
- August 2012 (6)
- July 2012 (5)
- 24: {Brief} Follow-up: #surviveon35 Final Thoughts (17)
- 19: Why #surviveon35 Misses the Mark (63)
- 18: Back At Square One (17)
- 11: Injury Changes Everything (25)
- 03: An {ontherun} Wedding Video (30)
- June 2012 (1)
- May 2012 (4)
- 24: You Have to Walk Before You Can Run (32)
- 15: Facts About Injury (22)
- 14: The Weight of the Nation (13)
- 02: Road to Recovery: The Plan (27)
- April 2012 (5)
- 30: Confessions of an Injured Runner (43)
- 19: Moving On (21)
- 12: The Boston Decision (25)
- 09: An {ontherun} Application: Nuun Hood to Coast 2012 (27)
- 06: The Good, the Bad, and the Ugly (28)
- March 2012 (4)
- 15: On Stepping Back (22)
- 08: Thursday Thoughts (22)
- 06: {ontherun} Weekend Doubleheader (35)
- 01: Running “on a Tilt” (9)
- February 2012 (7)
- 28: The Increasingly Irrational Decisions of LB (29)
- 24: Insomnia & Mystery Pain – It Must Be Race Week! (19)
- 22: Finding My Strong (41)
- 14: A Super Scientific Look at the Difficulty of Long Runs (42)
- 09: Thursday Thoughts (13)
- 07: My {not-so-secret} Key to Morning Runs (30)
- 03: Lessons {ontherun}: You Are Stronger Than You Think (11)
- January 2012 (9)
- 31: You’re still a runner if… (63)
- 25: The Shoes Made Me a Believer (41)
- 23: Boston 2012 Training Plan (18)
- 18: Getting Back on the Wagon (25)
- 11: Trusting My Internal Clock (30)
- 09: Joe Kleinerman 10K Classic Recap (37)
- 08: Introducing: Bride{ontherun} (2)
- 06: New Year, New Goals: 2012 (40)
- 04: Holiday Hiatus (22)
- December 2011 (8)
- 27: An Extra Special Christmas (76)
- 20: Old Mountain 5K Trail Race Recap (29)
- 15: 10 Reasons to Ditch the Garmin (43)
- 13: 23 and a Half Hours (10)
- 12: Confessions of a {Vegetarian} Long Distance Runner – Part 3 (26)
- 07: The Great Running Tight Boycott of 2011 (63)
- 05: December Challenge: HOTR Abs (35)
- 01: The Downside of December (37)
- November 2011 (10)
- 28: How to Plan Your Own Turkey Trot (19)
- 23: A Few Things You Should Know (20)
- 21: Pizza = Congress’s Favorite Vegetable (35)
- 18: About that Return to Running (19)
- 16: On Not Running (29)
- 10: How to Take Great Race Photos (38)
- 08: NYCM Spectator Tips: Views from the Sidelines (27)
- 07: Team Sparkle Skirt Giveaway Winner (0)
- 03: 2011 Marine Corps Marathon Race Recap (56)
- 01: MCM in Review: by the numbers (44)
- October 2011 (8)
- 28: Beware the Crazy Marathoner (26)
- 25: Team Sparkle Skirt Giveaway (226)
- 22: What I’m Loving Now: MCM Taper Edition (33)
- 19: Cut Back the Sugar (35)
- 17: Taper Reflections (18)
- 12: You Know You’re a Runner When… (23)
- 07: The {second} best time of the year (31)
- 04: Taking the Good with the Bad (42)
- September 2011 (9)
- 30: 2011 NH Reach the Beach Relay Recap (19)
- 27: New Hampshire RTB Relay 2011: The Crazy before the Calm (17)
- 21: Hood to Coast Video (14)
- 20: To Race or Not to Race? (40)
- 15: 10 Bloggers, 200 Miles, and 25 Tubes of Nuun – Part II (23)
- 12: Like Christmas for Runners (41)
- 09: The Downside to Living in a City (23)
- 07: 10 Bloggers, 200 Miles, and 25 Tubes of Nuun (27)
- 01: 10 Things I Learned from Hood to Coast (34)
- August 2011 (9)
- 30: The Power of a Relay (38)
- 23: How NOT to Prepare for a Relay (17)
- 19: The Weight of “Should” & “Should Not” (25)
- 17: One Week {and a giveaway!} (47)
- 15: Stubborn or Determined? Pushing through tough runs (45)
- 12: The Art of Racing in the Rain (19)
- 08: Providence Rock ‘n Roll Half Marathon (36)
- 05: Things I Don’t Understand: {ontherun}edition (31)
- 02: Got PMS? Drink Milk! (or not) (29)
- July 2011 (10)
- 30: The {ontherun} Guide to Racing for Fun (16)
- 28: True Life: I used to be a high mileage runner (46)
- 25: The Problem With Confidence (30)
- 21: Morning Runs & 7 Links (24)
- 19: The Real Reason I’m Not a Morning Runner (58)
- 17: YuKanRun 10 Mile Race Recap (18)
- 13: Did you know? (31)
- 11: When Running Sucks (38)
- 07: The Power of Place (34)
- 05: Exploring{ontherun} (16)
- June 2011 (12)
- 29: Confessions of a {Vegetarian} Long Distance Runner–Part 2 (37)
- 27: Meggie’s Ode to Running (14)
- 24: The {ontherun} Guide to At-Home Workouts (14)
- 23: An Exciting Opport(nuun)ity (15)
- 21: An {ontherun} Wedding (22)
- 15: I Wanna Run Hood to Coast! (38)
- 13: When Motivation is Missing (30)
- 10: EC’s Mini {Red Pepper Stuffed} Mushrooms (11)
- 08: The Art of Racing (20)
- 06: Twenty Minutes (41)
- 03: Out With the Pyramid, In With the Plate: USDA’s New Food Guide (16)
- 01: Celebrating Running Across the Country (24)
- May 2011 (8)
- 26: Product Review: Adidas Adios Racing Flats (23)
- 24: Reach the Beach MA Relay Recap (30)
- 20: Be Careful What You Wish For… (13)
- 18: The Truth (39)
- 12: Cape Cod Relay Race Recap (23)
- 09: Cape Relay Cliff Notes (30)
- 05: What it Takes to Run a 200-mile Adventure Relay (28)
- 02: Cox Rhode Races 2011: Half Marathon Recap (41)
- April 2011 (8)
- 29: What {Not} to do the Week of a Big Race (15)
- 26: The Great Skirt Debate (44)
- 22: Marathon Fitness vs. Total Fitness (43)
- 19: Finding Inspiration: Boston Marathon Edition (18)
- 13: How to Psyche Yourself Up Without Psyching Yourself Out (42)
- 11: The Non-Runner’s Guide to Running (24)
- 08: If the Shirt Fits… (39)
- 05: The Beauty of Rest (15)
- March 2011 (10)
- 29: National Marathon Race Recap (38)
- 28: Giveaway Winner! (2)
- 26: National Marathon Done! (28)
- 21: Giveaway: Vermont Peanut Butter! (89)
- 20: Spring Spectating Snafus (20)
- 17: Tapering for Dummies (20)
- 15: An {ontherun} Birthday (27)
- 09: {ontherun} Carrot Cake (28)
- 07: Racing to Train: Black Cat 20-miler Recap (20)
- 03: Mind Over Matter: the mental game of running (23)
- February 2011 (11)
- 28: Hyannis Half Marathon Race Recap (30)
- 25: When Sickness Strikes (19)
- 23: The False Promise of Fast Food (23)
- 21: Top 10 Signs Marathon Training Has Taken Over Your Life (31)
- 18: You Know You’re in Training When… (15)
- 16: Making Lemonade: Part II (28)
- 15: That Pain in My Butt (17)
- 12: Hood to Coast: the Relay Movie for Runners Who Love Relays (21)
- 09: Beating the Winter Blues (14)
- 06: How to Feel Like a Queen in the Queen City (15)
- 01: “We Love Vegans Too” (44)
- January 2011 (13)
- 30: HOTR Puppy Cake (11)
- 29: A Very Special Birthday (17)
- 27: Lentil Tacos Remix (11)
- 25: Shop Without Ever Leaving Your Car (32)
- 23: Runner’s Therapy: the power of a tempo run (19)
- 20: Confessions of a {Vegetarian} Long Distance Runner (36)
- 19: Cupcakes and Juice and Vegans, oh my! (18)
- 16: Dear Drivers (a letter from a crazy winter runner) (22)
- 12: The HOTR Guide To Snow Day Training (22)
- 11: 10 Reasons the Treadmill Can Really Rock (29)
- 09: Momontherun’s Homemade Skor Bars (31)
- 06: How to Set SMART Fitness Goals (13)
- 04: Cathy’s Ode to Running (12)
- December 2010 (9)
- 31: Be Healthy, Start a Revolution! (10)
- 28: Running Through the Holidays (13)
- 23: Happy Holidays! (9)
- 20: Good Idea, Bad Idea (15)
- 16: Virtual Motivation vs. Peer Pressure (17)
- 13: The Hardcore Runner’s Guide to Winter Training (14)
- 07: 5 Lessons Learned From My First 5K in 5 Years (21)
- 05: Weekend on the Run: Part 1 (22)
- 02: What Not to Wear: Winter Running Edition (14)
- November 2010 (10)
- 29: Don’t Cry Over Stale Bread (16)
- 27: A Thankful, Turkey-less Thanksgiving (18)
- 22: The Pricing Paradox (23)
- 20: My Exercise Blunder (i.e. how not to start lifting) (11)
- 17: After the Race (15)
- 12: The IQ of a Twinkie (17)
- 08: Easy Everyday Eggless Muffins (12)
- 07: Today: Go for a run! (13)
- 04: Lizzy’s Ode to Running (5)
- 02: Cape Cod Marathon Recap (26)
- October 2010 (8)
- 31: Cape Cod Marathon Done! (23)
- 29: My Marathon Mentality (15)
- 25: Taper Tantrums (21)
- 22: Delicious Delicata (18)
- 20: Making Lemonade (18)
- 15: Becky’s Ode to Running (8)
- 12: “Cuz We Need a Little Controversy:” A Response, Part 2 (16)
- 02: Jen’s Ode to Running (16)
- September 2010 (6)
- August 2010 (8)
- 30: Cannellini Beans – the other white “meat” (24)
- 28: “It’s the environment, stupid.” (19)
- 24: Run Unplugged (25)
- 21: Fueling the Long Run: Nathan vs. Camelbak (15)
- 16: 3 Minutes to Inspire; 4 Years to Change the World (17)
- 11: How to Build Your Own Marathon Training Plan (22)
- 07: Vegetarian Tacos (18)
- 02: Five Facts (19)
- July 2010 (7)
- 22: Blueberry Peach Crisp (34)
- 20: Blogging in Real Life @ Don Jose’s (22)
- 16: Spicy Black Bean Avocado Dip (22)
- 13: Healthy Living: Not One Size Fits All (22)
- 08: How Do You Keep Yourself Healthy? (23)
- 06: Could Soda Make The World a Better Place? (32)
- 03: How to Tie Your Shoes (and other shoe tricks) (30)
- June 2010 (9)
- 30: Tofu Tricks…and a Summer Salad (27)
- 28: Local Spotlight: Shape Up RI (13)
- 23: Green Mountain Relay: Race Recap (24)
- 18: What to Pack For a 200-mile Adventure Relay (14)
- 17: A Little Blog (and life) Maintenance (21)
- 12: 12 Runners. 24 hours. 200 miles. (22)
- 08: A Quick {Bread} Post (25)
- 05: Mastering the ‘mill: How to Make the Treadmill Work for You (Part 2) (20)
- 02: Shape Up Summer Challenge: Officially Unofficial Rules (18)
- May 2010 (12)
- 31: Blogging Black Hole & Eating Tour of NYC (15)
- 26: Mastering the ‘mill: How to Make the Treadmill Work for You (Part 1) (22)
- 24: A HOTR Breakfast (23)
- 22: ‘Sour Cream’ Fudge Cupcakes (14)
- 20: When Cardio Meets Strength Training (18)
- 18: Guest Post: Health in Haiti (13)
- 16: Pour Some Sugar on Me (18)
- 13: Don’t Judge a Food By Its Health Claim (25)
- 11: Life in the Balance (18)
- 06: The Power of a Playlist (25)
- 03: Race Recap: Shape Up RI Half Marathon (30)
- 03: I survived! (11)
- April 2010 (13)
- 30: A Tale of the Half (17)
- 28: What to do the Week of a Big Race (19)
- 26: Quinoa Pasta and Other Adventures in Eating (11)
- 24: Banana Oatbran Pancakes (‘Banoatcakes’) (12)
- 22: An Ode To My Water Bottle (6)
- 20: Food Advertising Fails (4)
- 18: Sunday Smörgåsbord (8)
- 15: Cutting School Sports Programs: justified sacrifice or horrible mistake? (6)
- 13: When Life Hands you Asphalt… (10)
- 10: ‘Best Ever’ Black Bean Burgers (8)
- 08: Tasty Tahini! (0)
- 06: National Public Health Week – how we all can help change America’s health (4)
- 03: Whole Wheat Flax Blueberry Pancakes (6)
- March 2010 (9)
- 31: Back! – with a special introduction (3)
- 25: Ten Ways Health Reform Might Change Your Life (This Year) (3)
- 23: The Upside of Bonking (2)
- 22: Food for Thought: Seaweed Fights Obesity? (2)
- 21: Seahorse Sushi (2)
- 18: Everybody’s Irish! (3)
- 15: A Time for Change (2)
- 14: Is your running gear weighing you down? (4)
- 12: Forward Momentum (3)
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