Favorite Posts
Catching up on posts or new to the blog? Below is a list of some of my favorites.
Early Posts
Forward Momentum <– My very first post
A Time for Change <– My reasons for starting the blog
Food & Nutrition
Could Soda Make the World a Better Place?
Don’t Judge a Food By Its Health Claim
The Meat-eater’s Guide to Vegetarians
“We Love Vegans Too” (thoughts on the Oprah Vegan episode)
Running
How to Build Your Own Marathon Training Plan
How to Prepare the Week Before A Big Race
How to Psyche Yourself Up Without Psyching Yourself Out
Making Lemonade (my thoughts on registration for Boston 2011 filling up in one day, and the meaning of a marathon)
Making Lemonade Part 2 (on the new Boston Marathon qualifying standards)
The Hardcore Runner’s Guide to Winter Training
The 5 Keys to the Perfect Playlist
The Non-runners Guide to Running
The Top 10 Signs Marathon Training Has Taken Over Your Life
Mastering the ‘Mill Series
10 Reasons the Treadmill Can Really Rock
Race Previews & Recaps
To read my race previews and recaps, see this page.
Just For Fun
Confessions of a {Vegetarian} Long Distance Runner
Dear Drivers (a letter from a crazy winter runner)
If the Shirt Fits (why are race shirts always so large??)
General Health & Fitness
Cuz We Need a Little Controversy (experience = expert? And blogging responsibly)
How Do You Keep Yourself Healthy? (the comments on this are especially great!)
Healthy Living: Not One Size Fits All
When Cardio Meets Strength Training <– my favorite lifting workout
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