Posts Tagged by celebrate running

Finding My Strong

Life has been a bit all over the place lately, and you may have noticed that my already irregular blogging schedule has become even more sporadic. One of these days I vow to be the type of blogger that sticks to an actual posting schedule…but that would require me to actually have my life together to some degree (and not take 17 hours to write every post). So until I up my organization and speed-writing skills, I plan to just keep writing when I can, and I appreciate the fact that you come back to read when I do post.

Anyway, today I want to share something that’s actually a pretty big deal for me. A few weeks ago, I mentioned the fact that I had received some exciting running-related news. It was news that I had been waiting for with fingers {doubly} crossed since the beginning of the year. Something that I knew would add extra excitement, incentive, and support to my running this year.

I didn’t say anything right away because I wanted to wait until it was totally official, not because I was trying to stretch out the mystery or build it up to be something bigger than it was. Though maybe I should have. You know, for the blog…

So with that said, I’m thrilled to announce that…

I have been selected to be a member of the Saucony Hurricane Team for 2012!

I am so honored to have been chosen to be a part of this small group. The caliber of athletes that are on the team is incredible, and I am humbled that Saucony saw enough in me to allow me to be one of them (to give you a general sense, my marathon time is on the very slow end of the team; my shorter distance race times don’t even come close!).

Last winter, when Dorothy (my favorite Hurricane athlete) mentioned that Saucony would be accepting applications for new Hurricanes, there was no doubt in my mind that I wanted to apply. To have the opportunity to represent an amazing brand was something beyond my wildest dreams. I mean – I’m just a regular girl who happens to run. I’ve done it for many years, and have seen myself grow as a runner and a person during that time, but I don’t have any grand delusions about my abilities – I am not (and never will be) an elite athlete.

But I do have a passion for the sport. And whether I’m training for a marathon, running a crazy relay, or just out there running for the heck of it one thing remains – I love running. It completely changed my life. I discovered this sport at a critical time in my youth and have become a stronger person, both inside and out, because of it. No matter where life takes me and how many miles I run along the way, I will always always be a runner. And I will always want to share the love of running with everyone that I meet.

Now that I am a part of something larger than myself, it only inspires me to push harder. To run stronger. To be the best athlete I can be. To do justice to a brand that encourages me to find my strong.

So what does this mean exactly?

I am part of a small group who was selected for a higher level of sponsorship that brings with it an increased level of responsibility. Which means that I will officially be racing for Saucony in any and all competitions this year. And also means that a certain pair of #teamwatermelon shoes are now officially retired. I shed a small tear for that one. But don’t worry, I already have my eye on a suitable replacement.

2012 has gotten off to a great start already, and I am so excited to see what this year will bring.

NYCM Spectator Tips: Views from the Sidelines

Spectating can be hard work, particularly at a race that’s as big as the New York City Marathon. You have crowds to contend with, lots of runners on the course to scan through, and nasty cops whose anger at life has made them so annoyed by your cheering that ruining your day becomes their sole goal (okay, maybe just me). When Becky and I cheered during the Boston Marathon last April, we relied heavily on text alerts and social media to let us know when our runners were coming. But in New York City, I had neither – text alerts cost money and Twitter wasn’t loading on my phone. So we had to improvise.

Fortunately, I spent the weekend with a rock star team who came prepared to cheer in style. And although all three of us experienced extreme runner envy on Sunday morning, I think it’s safe to say that we had a blast being on the sidelines.

In order to ensure that you also have a fun and successful marathon cheering experience, here are a few tips to spectating, {ontherun} style.

1.) Get pumped up

The morning of the race, Ali and I went for a run through Central Park to soak in a little bit of the glory that is the NYC Marathon. We got the idea in our heads that it would be great to run the last couple miles of the course, just to see what the runners would be experiencing when they entered the park in a few short hours. A great plan in theory, but we weren’t really counting on volunteers who were actually doing a great job of keeping people out. I don’t blame them – if you want to experience the NYCM finish, you have to run the entire race first. Guess I’ll just have to wait until next year.

Even though my knee started to give out on me around mile 5 (reminding me that I am not, in fact, super human…despite what I sometimes delude myself to believe), and I had to bail early, that run through the park was the perfect way to start off a day that celebrated running to the fullest.

NYCM-running

2.) Hydrate

Spectating requires you to spend hours on your feet, yelling at the top of your lungs. If you want to keep yourself going for the entire race, you’ve got to keep yourself hydrated with some choice beverages.

Question: how many runners does it take to open a bottle of champagne?

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Running we can do. Opening bottles? Not so much.

nycm-victory

3.) Schedule your time wisely

The New York City Marathon uses a wave start. Elite females go off at 9:10, elite males and the first wave go off at 9:40, and the second wave goes off at 10:10. To increase your chances of spotting runners on the course, find out when each runner that you want to see is going to start, and schedule your time around that. Lucky for us, our weekend hostess lives steps away from the course, which gave us plenty of time to watch the elite and wave 1 starts before heading down to the street to cheer.

dsc05579.jpgClearly I get very excited about marathons

4.) Never underestimate the importance of your outfit

Runners are probably going to have an even harder time finding you in the crowd then you will finding them. So it’s important to do anything in your power to not blend in. The brighter and flashier your spectating outfit is on race day, the better.

AEL_NYCMspectatingTeam Sparkle skirts, leg warmers, Sparkly Soul headbands and I {heart} Sweat shirts = perfect combination.

5.) Arrive early to stake out your spot

Ali, Emily, and I all really wanted to see the elite men and women run by. Because when else do you get the opportunity to be so close to greatness? So even though runners had to get through 17 miles before they saw us, we went down to the course nice and early to stake out our spot. The plan would have worked, too, if the aforementioned cop hadn’t made it her day’s goal to get us off the course. By the time the elites had passed and the runners we were hoping to cheer for ran through, we had been squished into the crowd, and were fighting for any small sliver of territory we could get.

But at least we got to be front and center early in the day, as greatness ran by.

Mary Keitany – who went out at a blistering pace and had a two minute lead on the other elite women when she passed us after Mile 17.

NYCM_MKeitanyI may have geeked out a little a lot by the fact that she’s wearing my shoes!

The second pack of elite women, including Ethiopians Firehiwot Dado (the eventual winner) and Buzenesh Deba (2nd place finisher).

NYCM_2packelitesA woman with “Fire” in her name is destined to be a marathon champ.

The inspiring Lauren Fleshman, who ran her first ever marathon on Sunday to help herself get faster for her main event, the 5,000 meter.

NYCM_lauren fleshman

And the men’s lead pack, including Geoffery Mutai, who not only ran the fastest marathon in the world last April at Boston (sadly it doesn’t count as a WR), but then came back and smashed the course record for NYCM by over 2 minutes! In fact, all three of the top finishers in the men’s field beat the course record on Sunday. Talk about an amazing race.

NCYM_men elite pack

6.) Make a plan, and stick to that plan

Before the race, Ali had emailed some of our favorite runners to find out what they’d be wearing and what their expected pace was. We then told them all the exact spot we would be in on race day, to help them find us. But when things started getting crazy and we got swallowed up in the crowd of people, I started panicking a little bit. Convinced that no one would ever spot us, I told the girls we should probably cross the street and stand where it was less crowded so that we’d have a better chance of being seen. Fortunately, Ali stood her ground (not to mention the fact that we couldn’t quite figure out how to get Emily and her crutches across the street fast enough to avoid collision with a runner). Even though it was packed, we were able to spot all of the runners we knew who had started in the first wave. They were all running on our side of the street – which means we probably would’ve missed them if we had crossed.

nycm_AEL cheering

7.) Scream at the top of your lungs, until you lose your voice and can’t scream anymore

Nothing annoys me more than spectators who stand right up front and don’t cheer for anyone but the one runner that they are looking for. Marathons take hours, and chances are that one person isn’t going to come by for a very long time. So support the other runners that are out there – you know you’d want them to do the same for you.

I will admit that our cheering squad was probably borderline obnoxious on Sunday. But we were there to motivate runners. And when I woke up Monday morning feeling like I was getting sick because my throat hurt and my voice was fading, I knew I had done my job.

NYCM_AEL cheering 2

8.) When your voice is exhausted, return inside for nourishment, DVR’d marathon coverage, and race registrations

The one downside to cheering is that although you get to see the elites run by in person, you don’t actually get to see how the race went down. While we were out on the course, we had heard all about the exciting women’s finish. I was very thankful for a DVR that let us see the race for ourselves.

The rest of the afternoon was spent coming up with race plans for 2012, including Emily’s Great Comeback Marathon, and of course, the 2012 New York City Marathon. When I left for a weekend in NYC, my Dad made a bet that I’d be itching to sign up for the marathon as soon as I started seeing those first runners come by. I can only say that my family knows me all too well. Thank goodness for guaranteed entry.

See you in 2012 New York!

Congratulations to every single one of you who ran the New York City Marathon on Sunday!!

Celebrating Running Across the Country

Happy National Running Day!

In case you haven’t heard yet, not only is today the first of June, but it’s also a day to celebrate running all over the country – National Running Day! And as a person who would rather talk about running than almost anything else, that’s a holiday I can really get behind.

I wrote a little about this running holiday last year, but basically, National Running Day is exactly what it sounds like – a day that’s all about celebrating running. According to organizers: “It is a coast-to-coast celebration of a sport and activity that’s simple, inexpensive, and fun.“ Whether you are a lifetime runner or a newbie just starting out, there are many ways for you to share your love for running today. If you’re looking for ideas, the National Running day website has a list of suggestions, such “declare your passion” and “change happy hour to running hour” (not sure how well that will go over in offices across the country…).

For me, I’m celebrating today by keeping it simple. Because the truth is, I haven’t run in almost a week. The break wasn’t completely intentional, but life has been (and will continue to be!) a bit of a whirlwind lately. Between that and a couple of race-heavy months, I have actually welcomed the break. So while I’m not stressing about low mileage and a low-key running schedule, I can’t actually let the one day a year that is dedicated to celebrating running in this country pass me by!

Today, I won’t be breaking any personal distance or speed records. I won’t be joining a group or participating in a huge running event. Instead, I will take time after work to go for a relaxed run and reflect on what this sport has done for me….and how blessed I feel to have a body that allows me to run relays, marathons…and simply for the sheer joy of it.

But of course the day wouldn’t be complete without a little adrenaline rush. Which I successfully achieved by registering for two summer races (and contemplating signing up for a third). I’ve now officially signed up for:

  • Rock ‘n Roll Providence Half Marathon on August 7th: TODAY ONLY there is a $13 discount on registration in honor of National Running Day. Plus I used the code “11RNRMG” to save an additional $10! Win!
  • Blessing of the Fleet 10 Mile Race in Narragansett, RI on July 29th: Becky did this race last year and raved about it so much that I knew I had to sign up this summer. It’s on a Friday night and finishes up by the ocean, so it’s sure to be a beautiful race!

What about you? There’s still time to celebrate running if you haven’t already!! How will you celebrate today?

And remember, even though today is a day officially dedicated to running all over the country, there’s time to run (or be active) everyday… So if you aren’t able to get out there today, don’t stress! Make it a priority to get in at least one good sweat session this week. Your body (and mind!) will thank you!

Finding Inspiration: Boston Marathon Edition

I’m not going to lie –  the BAA and I haven’t been on the best of terms lately. First (for the second year in a row), the race filled up before I was able to register. Then, they changed the qualifying standards (though I guess I showed them!), and finally, to add insult to injury, they rejected the {ontherun} application to be volunteers during the event. Which, if you ask me, is ridiculous – I mean, who wouldn’t want these faces representing the BAA??

IMG_0043.JPG Don’t answer that.

So you’d think that by the time Marathon Weekend rolled around, I’d be bitter and want nothing to do with the race festivities. Right? …or not. The truth is that there’s no place I’d rather be on Marathon Monday then in Boston, celebrating the Marathon. Whether I’m in the race or on the sidelines, the BAA can’t keep me away.

Honestly, the wonderful thing about the Boston Marathon is that you don’t have to be an actual participant in order to experience its magic (though it’s pretty darn amazing if you are!). Whether you’re a serious runner or a weekend warrior,  a causal jogger or someone who just likes watching sports and drinking beer – being a part of the marathon weekend is sure to leave you feeling inspired.

Here are just a few of the ways I experienced the magic of the marathon this weekend:

1.) Waking up early on Saturday to watch one of my running idols, Kara Goucher, speak at Niketown.

The {ontherun} girls made an early trek up to Boston to see Kara Goucher on Saturday morning. And even though our drive was about 3 times as long as the actual event, it was completely worth it. I find this woman so incredibly inspiring! Not only did she run through her entire pregnancy, but yesterday she ran a marathon only 7 months after giving birth. If only I have a fraction of her hardcore-ness someday….

 

Bonus: getting Kara’s signature,

kara signature(and meeting Susan!)

and getting interviewed for a brief piece in Competitor Magazine about the amazing Kara Goucher!

 

…though I’m not sure what happened to my eyes in that clip…

2.) Going to the Boston Marathon Expo, where I was surrounded by thousands of inspiring runners.

Some famous…

ryan hallOh, hi Ryan Hall!

and some who are just like you!

3.) Finding some neat new running gear amidst the endless tables of free samples.

I heart 26.2 shirt.

…including the same phiten necklace that Kara ended up wearing during the Boston Marathon! (I plan to write more about this necklace in another post.) And whenever I’m feeling discouraged or unmotivated, I’m going to put on this shirt as a reminder.

4.) Hanging out with some pretty amazing runners from all over the country.

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runners_4.16.jpgSusan and I hanging out with the Boston Marathon runners, Aron, Page and Noel

Lizzy and Kimmy threw a great event at Cambridge 1 near Fenway. Not only did we have delicious flatbread pizza (which I inhaled as though I had something to carbo-load for), but they also handed out tons of goodies. My favorite – a pair of New Balance Technical Elite NBX socks. I busted these things out on the trip home and have already gone for a run in them. I think it’s time to replace my hole-y socks with more of these!

5.) Channeling my inner Picaso to make signs for Marathon Monday.

Not wanting a break in all the marathon festivities, Becky and I got together again on Sunday afternoon to make signs for the inspiring runners who would be passing us by on Monday.

 

poster making Boston Marathon

DSCN2125.JPGCan you tell I majored in Art and Graphic Design in college?? ;)

 

6.) Screaming my lungs out!

By 10:30 on Marathon Monday, Becky, MomOnTheRun, and I had staked out our spot near Mile 20. For the next 4 hours, I proceeded to look like this:

 

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100_0503.JPGYes, we wore the same outfit – complete with our {ontherun} shirts

100_0508.JPGOur Bondi Bands (also picked up at the expo) say “will run for ice cream” – which got quite a few smiles from runners!

…as my favorite runners ran by. I knew so many people running this marathon – other bloggers, friends from previous relays, and even a few childhood friends who had traveled all the way up from Ohio. The time passed unbelievably fast as we watched one after another run by.

 

Becky and I knew that we were at a really tough spot on the course. Mile 20 is hard in any marathon, but after running miles of hills through Newton with Heartbreak Hill looming up ahead and the hot sun beating down on them, I figured the runners must have had a tougher time than usual. Yet I was so impressed by how good each of them looked despite the conditions. And I was so happy to be there to cheer them along.

And finally…

7.) Being there for a friend who needed an extra boost.

As much as I loved cheering on the sidelines, my favorite part of the day came when Lizzy passed by. This girl was running Boston after only a few short weeks of training, and Becky and I wanted to help her complete her goal in whatever way possible. So when she reached us on Monday, we threw down our signs and our cowbells and hopped right in. I know she was hurting at that point, but Lizzy was so determined. The miles flew by as people screamed her name, guiding her into the city.

Becky_Liz_BM2011.jpg

 

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I’ll let her tell you the story in her own words, but I was so happy to be there with her, to run her to the finish. It was such a special thing to be a part of. I know Becky and I were both extremely proud of our runner that day!

The weekend festivities left me incredibly inspired and with a runner’s high so great, you’d think I actually ran the marathon. Congratulations to all of the amazing runners who completed the 115th Boston Marathon, especially Aron, Corey, Emily, Jane, Justin, Kim G, Lizzy, Matt, Noel, Page, and Sarah! You all are incredibly inspiring!

I already can’t wait for 2012 :)

Today: Go for a run!

Did you know that today a big day in the world of running? In addition to the 2010 ING New York City Marathon, today is World Run Day! This is a new event that was created as a way to celebrate the sport of running all around the world. Official World Run Day activities are being hosted all over to promote running, charitable giving, and mobilize the running community. Although it’s too late to sign up as an official participant, it’s not too late to celebrate!

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Today, I encourage you to join up with other runners from all over the world and go for a run! It doesn’t matter how fast or how far you go, just lace up those shoes, hit the road, and run.

I actually haven’t run one step since the Cape Cod Marathon last weekend. I could feel my body wearing down, and knew that it needed a break. Although it’s felt weird to not be running, I have to say that I’ve enjoyed every minute of this well-deserved rest. Over the course of the week, I’ve felt the energy slowly returning and now I’m itching to run again. I can’t think of a better day to get back into running than World Run Day!

Logging My Workouts

In other running news, I’ve always been really bad about logging my workouts. I’ve tried to keep a running log in the past, but every time I get a few weeks in, I just lose interest. Which is a shame, because recording your workouts can be a great source of motivation. Plus, it’s an easy way to look back and see how far you’ve come.

So, I’ve finally taken the plunge and joined Daily Mile. What could be easier than recording your activities online? I’ve found myself getting more and more interested in joining for awhile now, but still found myself hesitating. Then when Aron described it as being like Facebook but with runners  just talking about running, I was finally sold. I went online, created a quick profile, and logged the one and only workout I’ve done in the past week (unless you count leisurely walks with the pup). I’ll admit I don’t know all that much about it, but if you’re on Daily Mile look me up, I need some friends. :) (My user name is LBontherun).

Now if you’ll excuse me, I’m off to do some errands, run, and then watch the recap of the NYC Marathon on TV. A little lame to be watching the race from my couch hours after it’s over, but it’s about as close to the excitement as I’ll be able to get!